Vinegar soak these foods cure and health care, the benefits of vinegar are innumerable, the following is to recommend several vinegar soaked food, not only delicious, but also can play a health care effect of cure. Vinegar soaked peanuts with vinegar peanut rice, eat 10 ~ 20 per day, long-term persistence, can regulate metabolism, soften blood vessels, remove impurities in the blood vessels, reduce cholesterol accumulation in the body, but also reduce blood pressure, regulate blood sugar and blood lipids. Vinegar soaked onions Many people feel that onions are hot to eat and spicy to the eyes and heart, after soaking them in vinegar, you won’t have this concern. Peel off the outer skin of the onion, cut it in half evenly, then soak all of it in vinegar, and after a day, you can eat it. This way of eating can play the role of detoxification and weight loss. Vinegar-soaked soy beans Vinegar-soaked soy beans are a cold dish often found on the dinner table. First, the dried soybeans are fried and then soaked in vinegar for seven days before they can be eaten. But pay attention to eat it on an empty stomach. This insistence on eating can prevent the occurrence of high blood pressure, high blood fat, atherosclerosis and other diseases. Soaked eggs in vinegar It is important to note that you must choose rice vinegar and soak raw eggs with their shells in vinegar. Soak the eggs for 2 to 3 days to remove them and take them with chopsticks sticking into the shell to stir the yolk and egg white to treat bronchitis, chronic stomach diseases and cardiovascular diseases.