How to regulate Yin deficiency

Yin deficiency includes heart yin deficiency, lung yin deficiency, liver yin deficiency, kidney yin deficiency, etc. It can be regulated through medication and lifestyle adjustment.
1. Heart yin deficiency: heartburn, palpitations, insomnia, dreams, etc. Commonly used ginseng, Poria, XuanShen, Platycodon grandiflorus, Yuanzhi, DanShen, Angelica sinensis, WuWeiZi, MaiMengDong and other Chinese medicines, Chinese patent medicine can be used in the Heavenly King’s Heart Tonic Dan.
2. Lung yin deficiency: dry cough without sputum, blood in sputum, hoarseness, etc., can be used in Sha Shen Mai Dong Tang with additions and subtractions, commonly used traditional Chinese medicines include Sha Shen, Yu Zhu, smallpox pollen, Mai Dong, Mulberry Leaf, etc., and can also be used to nourish yin and clear the lungs and other proprietary Chinese medicines such as pills.
3. Liver yin deficiency: headache, dizziness, dry eyes, fear of light, blurred vision, etc., can be used to replenish the liver soup with additions and subtractions, commonly used traditional Chinese medicines include Angelica sinensis, Rhizoma Ligustici Chuanxiong, Radix Rehmanniae, etc.. Chinese patent medicines are usually used, such as Qi Ju Di Huang Wan.
4. Kidney yin deficiency: dizziness, tinnitus, lumbar and knee pain, etc., commonly used Zuo Gui Wan with additions and subtractions, available in Chinese medicines such as Radix Rehmanniae Praeparata, Cornu Cervi Pantotrichum, Rhizoma Dioscoreae, Rhizoma Dioscoreae, Radix et Rhizoma Gastrodiae, etc., proprietary Chinese medicines can be used. The adverse reactions of the above drugs are not clear.
Yin deficiency patients should maintain a relaxed mood, avoid adverse mental stimulation, life should be regular, avoid staying up late, can be appropriate physical exercise, such as walking, gymnastics, tai chi, etc., to enhance physical fitness. In addition, you can also follow the doctor’s instructions to choose medicinal diet, acupuncture treatment and other ways of treatment.
Yin deficiency patients should actively cooperate with the doctor for treatment, the above drugs can not be used arbitrarily, in order to avoid adverse consequences.