The unclean bowel movements and stomach distension, generally due to mental factors and gastrointestinal dysfunction, anorectal diseases and other factors, need to go to the hospital for timely examination, and then for symptomatic treatment. Common causes 1, mental factors: such as emotional overstimulation, fatigue, etc. cause gastrointestinal stimulation, resulting in intestinal spasm, which in turn causes unclean bowel movements, while poor exhaustion, resulting in the accumulation of gas in the intestines caused by bloating; 2, gastrointestinal dysfunction: due to gastrointestinal dysfunction resulting in the normal functioning of the intestinal tract, gastrointestinal peristalsis slowed down, resulting in some abnormal symptoms, such as a sense of incomplete defecation, bloating; 3. Anal and intestinal diseases: common in hemorrhoids, colon polyps, proctitis, ulcerative colitis, etc., can trigger the feeling of the presence of bowel cavity, while the accumulation of stool can also cause bloating; 4. Other causes: such as the elderly because of long-term malnutrition, or a decline in the control of the anal sphincter and other muscles, women’s pelvic inflammatory disease, pelvic effusion, etc., can also trigger a sense of incomplete defecation, coupled with the role of inflammatory stimulation, can trigger abdominal discomfort, such as stomach distension. Treatment measures can usually be taken to improve gastric motility by abdominal massage, hot compresses and other TCM physical therapy. If patients have intestinal flora disorders, they can take oral Bifidobacterium gold tablets and Bacillus licheniformis capsules under the guidance of a professional doctor to regulate intestinal flora and promote gastrointestinal recovery. If it is caused by anorectal disease, you need to go to the hospital for colonoscopy and stool routine examination in order to clarify the cause, and then according to the cause of symptomatic treatment. In addition, improper diet or bad habits, such as eating less, undigested diet, long-term sedentary, etc., can lead to functional indigestion, which in turn causes symptoms such as incomplete defecation. Therefore, patients need to ensure sufficient water intake in daily life, develop good eating habits, and exercise appropriately to promote gastrointestinal peristalsis.