1, busy work, socializing 2, dinner is often meat-based 3, lack of sleep, poor sleep 4, often feel mental stress 5, physical decline, fatigue is difficult to lift 6, long time to go to the toilet. If the left side 3 – 5 options, pay attention to the body, need to adjust the diet 7, often muscle tightness, sore shoulders. Appears 6 – 7 options, poor intestinal function 8, poor tone, aging skin. Appears 8 options or more, should seek medical attention 9, feel the tendency of depression, impatience