Dysmenorrhea is normal and occurs in many women and can be treated in time for relief. First, after the occurrence of dysmenorrhea, you can properly drink warm boiled water or brown sugar water to promote the discharge of menstrual blood and relieve dysmenorrhea, and at the same time pay more attention to rest and avoid overexertion. Second, with dysmenorrhea can be appropriate abdominal massage, can help relieve dysmenorrhea, can drink ginger tea water, to play a warming effect, effective relief of dysmenorrhea symptoms. Third, if the dysmenorrhea situation is more powerful, it is recommended to take ibuprofen with the treatment, can relieve the symptoms of the disease. Do not overstress after the appearance of dysmenorrhea, relax, so as not to cause dysmenorrhea situation becomes more serious, affecting normal life.