Confidence (I believe I have the ability to change the part of myself that needs to be changed); Courage (I have the courage to face the difficulties that may arise); Perseverance (I may be tempted to back out during the counseling process, but I can persevere with determination); Ability to bear the pain (During the counseling and treatment process, some are habitual, some are unfamiliar, some are I am willing to fight with it and face the pain caused by behavioral aspects, etc.) (It is not easy for anyone to change me, unless I am willing to change myself, and I am willing to make changes and be prepared to bear the consequences). 1. The counselor himself or herself should have the desire for psychological counseling. This will help to face the psychological problems, to provide the true and clear picture of the situation, and to open up the heart and confide in it in a moderate manner, which is therapeutic. If the counselor is brought by friends and relatives for passive counseling, the effect will be affected. 2. Establish a good interactive relationship. Psychologists are absolutely confidential for private issues, so your frank confession is conducive to the doctor to make a diagnosis and provide help, mutual trust and respect in the counseling relationship is the beginning of success, two people to solve a person’s problem is beneficial. There are also some psychological problems that require the simultaneous participation of relevant people in counseling, such as children’s problems parents involved, marital problems couples involved. 3, the concept of time for psychological counseling. “Sickness comes and goes like a mountain.” Psychological problems are the result of various reasons for a long time “accumulation”, and it takes time and process to solve it, more need for the patience and efforts of the parties, the attitude of rushing to success is not desirable. 4.What can the client get? Don’t expect the counselor to make “decisions” for you about specific problems, what they can do is to help you clarify the facts, analyze the pros and cons, open up and change your mind, channel the bad emotions, help you discover your own strengths and potential with psychological methods, and reflect the growth of self. 5. The active participation of the client is crucial. The ultimate purpose of psychological counseling is to help people help themselves, and will enable individuals to use unpleasant experiences as a good opportunity for self-growth, to see life from crisis and hope from difficulties. It will make them reflect seriously from the setbacks, summarize the lessons learned, enhance the wisdom of life, and use the existing conditions to give full play to their abilities to realize their self-worth.