Hawthorn is very effective in treating dysmenorrhea caused by blood stasis. This method is borrowed from experts, who believe that hawthorn is “good at entering the blood, and is an important medicine for resolving blood stasis. It can remove the fetish of flitches, obstruction of the intestines, and stasis of blood in women after menstrual closure and delivery. The expert used hawthorn to treat amenorrhea in women. He said: “The woman to the period of the letter does not come, with hawthorn two Xu (Note: about 50 grams) decoction, flushed red cane sugar seven or eight money, take it that pass, this formula repeatedly tried and effective. If the letter does not work for several months, take more times also pass down.” Of course, the main cause of menstrual failure is still caused by blood stasis, because hawthorn has the effect of removing blood stasis, so it will be effective. Here is a recipe that can treat stagnant blood dysmenorrhea – Hawthorn Brown Sugar Paste. This hawthorn brown sugar paste is suitable for menstrual pain in the abdomen occurring on the first 1-2 days of the period or 1-2 days before the period. When the menstrual blood is discharged smoothly, the pain gradually reduces or disappears, and the menstrual blood is dark in color and accompanied by blood clots. Recipe: 200 grams of fresh hawthorn with kernels intact and three spoons of brown sugar. Directions: Wash hawthorn, add appropriate amount of water, simmer over moderate heat until hawthorn is cooked, add brown sugar and stir well. Start taking it 3 to 5 days before menstruation. Take one spoonful of pureed hawthorn in the morning and one spoonful in the evening every day, and drink it with boiling water until 3 days after menstruation. Expert advice: Many pregnant women will have dietary preferences, some like sour-tasting fruits, but never choose hawthorn because it has the effect of breaking blood and resolving blood stasis, which can stimulate uterine contractions and may induce miscarriage, which is something that must be noted. Never have problems because of gluttony. In addition to that wonderful recipe mentioned above that can take care of women’s menstrual cramps, there are actually many recipes that can effectively relieve women’s menstrual cramps.