You can rub your stomach when you have your period, but you should pay attention to moderate strength, do not use too much force, too hard. Usually women have pain in the lower abdomen during menstruation, you can massage clockwise, gentle movements, do not force knocking abdomen, if too much force, may increase the amount of menstruation, to the detriment of women’s bodies. In addition, during menstruation women’s pelvic cavity is in a state of congestion, appropriate belly rubbing can improve pelvic blood circulation, promote uterine contraction and reduce the symptoms of discomfort. Patients need to note that although rubbing the stomach during menstruation can relieve stomach pain, but the degree of relief is limited, we can also apply baby warmers or hot water bags to relieve the symptoms of stomach pain. In the process of using hot water bags and baby warmers, care should be taken to avoid high temperature burns. If the pain symptoms are not relieved, painkillers can be applied to relieve the symptoms. If the patient has stubborn stomach pain during menstruation, it is recommended to consult the gynecology department of a regular hospital to clarify whether there are pathological factors causing dysmenorrhea, which needs to be diagnosed promptly and treated with interventions as early as possible.