In clinical cases of dysmenorrhea, you can soak your feet in hot water, preferably with a few slices of ginger in a hot soup, which will have a more pronounced effect, mainly to promote local blood circulation and make the menstrual blood flow more smoothly, thus reducing dysmenorrhea. In addition, for patients with dysmenorrhea, it is advisable to drink a bowl of hot brown sugar and ginger water every day, which can also slow down dysmenorrhea. Patients with dysmenorrhea must find out the cause and give targeted treatment clinically in order to achieve the desired treatment effect, such as the need for ultrasound to rule out pelvic inflammation, uterine developmental malformation, and endometriosis. Because all three of these conditions, clinically, can cause dysmenorrhea and treatment will be given according to the results.