In clinical practice, soft tissue injuries require a combination of medication and food to achieve a cure. Soft tissue injuries include a wide range of injuries that can cause muscle tissue injury, inflammation and even impaired circulation. Infectious inflammation requires anti-inflammatory drugs such as Fotarine tablets. Some patients with obvious swelling also need to cooperate with swelling treatment, eat targeted food can ease the severity of the disease, you can eat high-protein food to promote soft tissue repair, like eggs, meat, milk can eat more, you can also eat more high-fiber food, like celery, etc.. Note that the diet should be nutritious, but also pay attention to light, eat more fresh fruits and vegetables is conducive to the recovery of the disease. Different locations of soft tissue injuries are treated differently, and it is best to follow the doctor’s instructions for targeted treatment when this happens.