Diet and food therapy for chronic laryngitis

  A chronic pharyngitis diet: 1, eat foods rich in collagen and elastin, such as pig’s feet, pig skin, hoof tendons, fish, beans, seafood, etc., is conducive to the repair of damaged parts of chronic pharyngitis.  2, more intake of food rich in b vitamins, such as animal liver, lean meat, fish, fresh fruit, green vegetables, milk, beans, etc., is conducive to promoting the repair of the damaged pharynx and eliminating inflammation of the respiratory mucosa.  3, eat less or do not eat fried, spicy and irritating food, such as: doughnuts, sesame balls, fried cake, chili, garlic, pepper, etc..  Second, chronic pharyngitis diet drinks: 1, watermelon juice: watermelon cut open to take the juice, frequently when the tea drink. That can clear heat and annoyance, but also to nourish Yin and moisten dryness.  2, green tea and honey drink: 5 grams of green tea, honey appropriate amount. Green tea in a cup, brewed into boiling water, add honey to drink, 1 dose daily. Can clear heat and throat, moisten the lungs and produce fluid.  3, lily green bean soup: lily 20 grams, mung beans 50 grams, the amount of rock sugar. Lily, mung beans with the right amount of water to cook, add sugar to drink, 1 dose daily. Can clear heat and moisten the lungs, nourish the yin and produce fluid.  4, mung bean and kelp soup: 50 grams of mung beans, 50 grams of kelp, a little sugar. Mung beans and kelp (shredded) put in a pot, add water and boil, then into the sugar seasoning, drink as tea every day.  5, Sichuan shellfish ice sugar snow pear pot: snow pear 2 peeled and cut into pieces, Sichuan shellfish 10 grams, a little ice sugar. Add the right amount of water to boil, 1 dose daily.  6, pharyngeal tea drink: honeysuckle, maitake, wood butterfly, fat sea, raw licorice 3-5 grams each, boiled water brewed frequently.  7, clear the throat drink: Ume plum meat, raw licorice, saxifrage, maitake, orchid, yuan shen 50 grams each, pounded and mixed, 3 times a day, each serving about 15 grams, to boiling water.  Three, chronic pharyngitis recipe: chronic pharyngitis is not terrible, quit smoking and alcohol not spicy, do not be burdened by the mind, build confidence to overcome it; wake up in the morning a glass of water, daily meal logistics brush teeth, eat three meals a day less salt, eat more radish and bitter melon, usually dinner yam porridge, after dinner lily date iced sugar tea, adhere to the three treatment seven points of nourishment, three months package you smile.