A. Companionship: Be friends with your child, examine the way you used to educate your child and get along, change your mistakes and apologize to your child; any child with emotional problems must be related to the parents, as parents, blood is thicker than water, your own child’s personality and thoughts, if you are highly aware of it, how can you have no clue? Children are your own shadow, go to a good insight into their hearts, as parents and how can not find the problem? When you find that your child has problems that you judge, then target these problems to explore the child’s heart or communication, so as to open their hearts. Many, many parents are anxious to see their children closed in their rooms all day, lying there playing with their phones! In fact, they do not want that, you this time, patience and warmth is the weapon to convince them, rather than sighing and scolding in front of him, perhaps when you turn your head, he has long been flooded with tears, crying into tears! Their hearts are like glass at this time, a sigh from their parents is adding invisible pressure to them! You just don’t know it. Depressed, properly treated, the rest is to simmer, patience, and wait. We have no choice. If the child refuses to cooperate with treatment, then use this article to do so, as long as the child does not have a very difficult strength, gentle and quiet company, close observation is the most correct way. Severe depression is best to go to the hospital as early as possible for inpatient treatment to avoid accidents? Second, understanding: understand the child’s abnormal behavior, encourage the child more, be patient and do not put pressure on the child! Do your best to meet your child’s demands and respect them in order to open their hearts! Only then will they be willing to communicate with you! Parents need to create such an environment, little by little to sensitize them, haste is useless for any purpose, but counterproductive, by the child serious protests and resistance to drop things. Do not be hard on hard, it is certainly to the child’s wounds on salt! At this point there seems to be no shortcut and way to relieve the child’s emotional problems, but waiting is also the most appropriate measure, as parents you just tell the child: “what needs, you raised; difficult, you must tell me”, and do a good job of close observation as well as urge him to exercise more, and wait patiently behind it. Third, guidance: when appropriate, when the child can accept the parents, then parents can make some suggestions, urge its participation in outdoor sports, or what the child has asked for, you can also put forward your mutual exchange of conditions, and your conditions are to the child to run, with the treatment or psychological guidance, gradually guide him a little change to action! In this way to achieve a kind of guided change, and gradually return to a normal regular life. This is very useful for physical recovery! Fourth, nutrition: depression should eat more sugar sugar has a stabilizing effect on the brain, eat more sugar can improve the content of tryptophan in the brain, and therefore has a stabilizing effect. Dietary sugar content can cause the loss of 5-hydroxytryptamine and produce depression. If you feel nervous and want to relax, you can eat more sugar. There are simple sugars and complex sugars. Simple sugars include sucrose, glucose, and maltose. Complex sugars include starch, glycogen, dextrin, and dietary fiber. Complex sugars are mainly derived from cereals. Potatoes, beans and other foods. Should eat more calcium-containing food is generally believed that depressed patients often lack appetite, poor digestion and absorption. And more calcium-containing foods can improve appetite, promote digestion and absorption, easy to maintain a pleasant mood. Therefore, depressed patients are advised to eat more calcium-containing foods. Foods rich in calcium are: soybeans and soy products, milk, fish, shrimp, dates, persimmons, leeks, celery, garlic, etc. Amino acids should be supplemented amino acids play a very important role in invigorating the human spirit. The brain must use amino acids to create certain neurotransmitters. V. Awakening: the child recognizes the power of “role models” (recovery or as a counselor into a role model); sincerely tell the child: “I know a friend or teacher, we learned about his experience, he is particularly similar to your situation, so we found him, he He offered a lot of therapies that he used to overcome his demons. Since we contacted this friend, we also told him about your situation, and after he found out about your situation, he sent us a message every day about your health. So cheer up! There is a friend who is going through the same experience as you in a faraway place who is silently caring for you, and you are not alone.” Parents can take the above words to heart and, if necessary, recount them to their children. Say it with deep emotion! Because you say a stranger is caring for him, undoubtedly injected him a warm touch, depressed children, low self-approval, and at the moment there are strangers care about him, just imagine, either moved or warm! This method can make it move, awaken the child’s dormant numb perception and feelings, and promote depression recovery.