Male menopause is usually between the ages of 40 and 60. Men’s menopause is mostly caused by a sudden decrease in androgen secretion levels or a large difference from what existed before. It is strongly influenced by their own constitution, external environment, primary or secondary diseases, but some people can be completely free of any symptoms. In men, between the ages of 55 and 65, the loss of skeletal tissue will accelerate, leading to bone softening and hunchbacking. Men’s menopause is more insidious and is influenced by traditional Chinese culture, and the population is not aware of its occurrence. Most of the symptoms of menopause are panic attacks, easy fatigue, irritability, etc. Most men can recover from menopause through dietary care and improving environmental influences, taking appropriate supplements of high quality protein and vitamins, maintaining daily rest time, paying attention to health care, establishing a reasonable lifestyle, and maintaining an optimistic mental state.