Menopause is a period of special physiological changes in women, most of which occur between the ages of 44 and 54, and a few can occur at the age of 40 or even 60. The duration of menopause varies from person to person, ranging from 1-2 years in short cases to more than 10 years in long cases. Menopause is a period from the beginning of the decline of ovarian function to one year after menopause, also known as the perimenopause, from the beginning of the decline of ovarian function will appear some menstrual irregularities, menstrual disorders and other performance, and to the permanent cessation of menstruation that is menopause. In addition to changes in menstruation, perimenopause can be accompanied by symptoms such as hot flashes, sweating, emotional instability, restlessness, depression, irritability, and insomnia. If there is no discomfort during menopause, it can be observed, but if there are more serious manifestations, it is necessary to go through complementary treatment.