When women enter menopause, due to the decline of ovarian function, the hormone level decreases and a series of physical discomfort occurs, which can seriously affect women’s health and cause a decline in quality of life, so it is necessary to make proper adjustments. Taking Prozac can reduce the symptoms of menopause. Prozac is used for a series of symptoms caused by disharmony between liver and spleen, such as dizziness, tiredness and lack of food, irregular menstruation, and so on. However, women also need to develop good habits, not to smoke, not to drink alcohol, not to drink strong tea, to get more sunlight, to eat a light diet, to eat more fresh fruits and vegetables, to eat food rich in nutrients, such as lean meat, eggs and so on. You should also do some exercises, such as rope skipping, long-distance running, more social activities and brain activities, and take calcium supplements to increase calcium absorption and prevent osteoporosis, etc. If you do the above, you will have a smooth menopause.