Women with dysmenorrhea can use Chinese herbs such as motherwort, aconite, green peel and safflower to soak their feet. These drugs have the effect of resolving blood stasis and relieving pain, harmonizing qi and blood, improving the effect of dysmenorrhea. It is recommended to keep moving in the medicine when soaking the feet, so that the soles of the feet receive the physical stimulation of the medicine residue, and it is recommended to maintain it for more than 30 minutes each time. Dysmenorrhea can also drink warm boiled water, brown sugar water to relieve, usually appropriate exercise to make the discharge of menstrual blood, to achieve the purpose of relieving dysmenorrhea.