As the pace of life and social competitiveness accelerates and strengthens, the number of patients with chronic liver disease is also increasing, the affected person if the disease develops to a serious point, will produce liver insufficiency, there may even be liver coma, ascites and other symptoms, which will be very serious, clinically we often have liver disease patients consult the dietary aspects of the problem, what can eat, what not to eat. During the disease, the diet of patients with chronic hepatitis should be based on the principle of protecting the liver from further damage and reducing the burden on the liver, as long as the liver-damaging drugs and alcoholic beverages must be avoided, and animal fats containing more saturated fatty acids should be restricted.
So is it necessary for liver disease patients to have a lot of restrictions on their diet? In fact, the diet of patients with liver disease can be a comprehensive nutrition with high quality protein, sufficient calories, high vitamins, and a reasonable mix, and there are not too many special requirements. At present, it is believed that the premise of ensuring balanced nutrition to minimize unnecessary extra food, make the diet individualized, maintain a vigorous appetite, and according to their own food, each meal to eat to eight minutes full is appropriate, fresh vegetables and fruits can enhance the body’s immunity, is the liver disease deficiency evidence of patients to support the good products. Hepatitis patients should not ignore the role of dietary conditioning, prevention of hepatitis is what people should pay attention to, but also should pay attention to the reasonable habits of life is quite important. Resist the attack of the disease, the following we will learn how to care for the diet of hepatitis patients.
Hepatitis dietary care as follows.
1, regular diet
Hepatitis patients in the loss of appetite can take the method of eating less and more meals, or the use of semi-liquid diet, in general, adhere to 4 ~ 5 meals a day, pay attention to the meat and vegetables with. A certain amount of fruits and vegetables can replenish the necessary vitamins, water intake of 1500~2000ml per day is appropriate.
2.Adequate daily intake of protein
Milk, egg white, lean meat and soybean products are the best protein choices, but should be supplied in appropriate amounts according to the patient’s weight, generally elderly patients should be supplied with 1.5~2.0 grams of protein per kilogram of body weight per day. Do not eat raw eggs, fried beans and indigestible food.
3.Eat low oil diet
Hepatitis patients should pay attention in the diet to consume vegetable oils rich in unsaturated fatty acids and limit the intake of cholesterol to prevent premature atherosclerosis.
4, eat easy to digest, light food
Hepatitis patients should moderate control of fats, sugars and grain foods to prevent the formation of fatty liver and age-related obesity. Salt intake should also be limited to prevent the occurrence of age-related diseases.
5.Pay attention to manganese supplementation, you should often eat foods rich in manganese, such as flour, rice, soybeans, spinach, cabbage, etc.
Liver care liver soup
1, the practice of liver soup: red dates soup
Materials for 7 red dates, 400 ml of water, red dates (full of bright red dates, cut 7 knives, left three knives, right four knives, the nutritional content of red dates can come out, the daily portion is 7, first put into the pot.
About 400 ml of water, bring the water to a boil, directly to the pot that has been placed in the red dates, cover the pot, and so on eight hours later (a night), (the next morning) open the warm fire, which is the smallest fire on the gas stove top, stew for 1 hour, is the liver soup.
2, the practice of liver soup: wolfberry lean pork soup
Ingredients: 100 grams of lean meat, 20 grams of straw mushrooms, 5 grams of carrots, 1 small piece of ginger, 10 grams of dulcimer, 5 grams of wolfberries.
Ginger, carrots and mushrooms are washed and sliced thinly. Soak the three Chinese herbs in cold water, wash and set aside. Wash the lean meat and cut thick slices, add sliced ginger, wine, mix well and marinate for 10 minutes, then put in boiling water, fish out and rinse. Boil the broth with dulcimer and bones in advance, then add ginger, carrot, mushroom, salt, wolfberry and lean meat slices together.
Add white pepper, stew for about 10 minutes to pot.
3, the practice of liver soup: black tea with honey
5 grams of black tea leaves, put the insulation cup, brewed with boiling water, cover and simmer for a moment; mix the right amount of honey, brown sugar. Drink once a day before each meal, can warm the stomach. This tea is suitable for spring liver energy, spleen and stomach function is not good.
In addition, Lingzhi lean meat soup, turtle shells in lean meat soup also helps to improve the body’s immunity, but should not be more, once a week is enough.