With the improvement of people’s living standard, the change of diet structure and the acceleration of life, the trend of gallbladder stone patients is increasing year by year, which seriously affects people’s life, work and study. So how do you know if you have gallbladder stones? A large number of epidemiological studies have shown that gallbladder stones are often considered to have 5F characteristics, female (female), fatty (obese), forty (40 years old), fertile (multiple maternity) and family (family history), these five aspects can be said to be a high risk factor for gallbladder stones. In addition, gallbladder stones also have their sexual characteristics of conscious manifestations, which can also help you detect them in time, such as larger gallbladder stones can cause indigestion and discomfort in the upper and middle abdomen or right abdomen, belching and aversion to greasy food, etc. Smaller stones can cause biliary colic and acute cholecystitis due to obstruction of the gallbladder duct after a full meal, eating greasy food, or lying down at night. The enlarged gallbladder with obvious pressure pain can be found in the right side of the body, and in medical terminology, it can be seen as a positive Morphy’s sign. If you suspect that you have gallbladder stones, do not panic, and do not blindly go to the pharmacy to sell drugs to eat, but go to a specialized gastroenterology clinic to let the professional physician to help you solve your problems. One may ask, how to prevent gallbladder stones? What should I pay attention to if I have gallbladder stones? Here I will introduce you some common sense of prevention and care of gallbladder stones. 1, prevention and care, first of all, is also the most critical and easy to be ignored, is to eat regularly, to do “five”: a regular meal, so that the gallbladder regularly contraction, emptying, reduce the time of bile in the gallbladder to prevent the formation of stones, especially breakfast, must be eaten on time, many office workers are not very Pay attention to this, get up in a panic in the morning, casually eat a bite or two, or even what also eat on the work, here I want to tell you, do not eat breakfast is easy to get gallstones; two to quantitative diet, not easy to overeat or starve a full meal; three to moderate hobby, Chinese medicine believes that over-eating fatty and sweet products will aggravate the evil of damp heat, hobby spicy, such as raw onions, raw garlic, leeks, chili peppers, chili oil, pepper noodles, curry powder, etc., because of its Curry powder, etc., because it can help the heat and hurt Jin; four to abstain from eating dry, hard, fried food, to avoid damage to the blood, it is appropriate to eat thin and soft food, meals cooked with vegetable oil, less animal oil, stew, braised, steamed, not fried, fried, baked, smoked cooking methods; five to eat light and easy to digest, and nutritious food, it is appropriate to eat a variety of fresh fruits and vegetables, into the low-fat, low cholesterol foods such as: mushrooms The second is to prohibit alcoholism. 2, the second is the prohibition of alcohol and alcoholic beverages. Chinese medicine believes that wine is a big pungent, hot things, drink too much of the damp heat of the evil endogenous, affecting the drainage of the liver, the excretion of bile, the spleen and stomach transport, systemic dysfunction and conducive to the formation of stones, you can drink coffee, green tea or usually drink water, pinch a small hawthorn, umeboshi, corn husk, sea buckthorn, ginkgo, gynostemma grass into a cup of water as tea, because they can increase the flow of bile, reduce the bile Cholesterol concentration, increase the concentration of phospholipids in bile and serum high-density lipoprotein concentration, thus reducing the vulnerability to gallbladder stones. The third article, pay attention to personal hygiene. Do not eat lettuce contaminated with roundworm eggs and other contaminated food, and develop the habit of washing hands before and after meals to reduce the chance of infection and keep the gate of disease from the mouth, because biliary tract infection is the main reason for the formation of gallstone disease. Fourth, try to avoid long-term use of oral contraceptives. 5, the fifth, more exercise, avoid obesity, especially in elderly women with multiple births should pay more attention. 6, Article 6, to maintain a relaxed mood and positive, optimistic state of mind. Chinese medicine believes that “anger hurts the liver”, anger affects the drainage function of the liver, liver and gallbladder, thus liver and gallbladder disease, easy to the formation of stones. Here are a few dietary treatment for gallbladder stones: 1, bile tea: 30 grams of fresh corn beard, 20 grams of roses, 10 grams of insects, 10 grams of persimmon leaves. Add 1000 ml of water, decocted into 500 ml, with the right amount of sugar to drink as tea. If accompanied by high fever and bitter mouth, add 1 fresh chicken bitter bile. This formula has the function of clearing heat and promoting bile, anti-inflammatory and antiseptic. 2, clear bile porridge: 15 grams of purple flowers, 15 grams of money grass, 20 grams of mung beans, 250 grams of corn, 20 grams of Sanxian powder (composed of hawthorn powder, Shenquan powder and malt powder). Decoction of Zingiber officinale, money grass to get the supernatant, into the corn, mung beans, cooked into porridge, sprinkle into the three immortal powder can be eaten. 3, amaranth maize porridge: 60 grams of amaranth, 60 grams of corn husk, add water decoction, drink as tea. Used for patients recovering from damp-heat jaundice. 4.Fishy grass 20 grams, money grass 20 grams, mung bean sprouts 60 grams, boil soup, serve once between days. For those who have not exhausted damp heat in liver and gallbladder. 5.5-6 walnuts, icing sugar and sesame oil in appropriate amounts, taken once a day. Suitable for patients with Qi stagnation and damp-heat. 6, 250 grams of fresh radish, chopped and slightly pounded, stranded juice, boiled and served hot, 100 ml each time, 3 times a day. Can also add appropriate amount of honey or sugar to taste.