Dysmenorrhea is a common clinical symptom in gynecology, manifested as painful cramps in the abdomen and lumbago during premenstruation or menstruation, which can seriously affect normal life and work. Patients suffering from dysmenorrhea, it is recommended that on the basis of regular medical institutions, as appropriate, with Chinese medicine acupressure treatment, to a certain extent can play a role in relieving the symptoms of dysmenorrhea, the following teach you how to massage. Action demonstration: method one knead Guan Yuan Guan Yuan point is located in the front midline of the body, 3 inches below the umbilicus. The patient’s four fingers together, over the width of the second interphalangeal joint of the middle finger is 3 inches. After locating the point, have the patient knead it with the index and middle fingers in a circular motion. Method 2: Rubbing Sanyinjiao The Sanyinjiao point is located on the inside of the lower leg, 3 inches from the upper edge of the inner ankle of the foot. Find the inner ankle first, and the Sanyinjiao point is 3 inches up from the high point of the inner ankle. When rubbing the Sanyinjiao point, pay attention to controlling the strength, so that the patient does not feel discomfort. Method 3 Rubbing the Blood Sea When taking the Blood Sea point, have the patient’s thigh and calf at 90 degrees with the knee bent. If the right side of the Blood Sea point is taken, use the palm of the left hand to clasp the patella of the patient’s knee. Once the patella is clasped, the thumb is relaxed and the Blood Sea point is where it is located. The Blood Sea point is a strong stimulation point, so it should not be kneaded with too much force for 1-3 minutes. Special tips: 1, on the basis of regular hospital consultation, can assist the application of Chinese medicine acupressure methods to relieve dysmenorrhea symptoms; 2, the time and strength of massage should be appropriate to the patient slightly feel sore, not cause discomfort; 3, long-term dysmenorrhea patients recommended timely examination, the cause of treatment.