Blood deficiency in Chinese medicine refers to a pathological phenomenon in which the body is deficient in yin and blood to moisten the internal organs, muscles, and meridians. Specifically, it differs from heart blood deficiency, liver blood deficiency and heart and spleen blood deficiency. The symptoms of heart blood deficiency are palpitations, forgetfulness and sleeplessness; the symptoms of liver blood deficiency are dizziness, blurred eyes, astringent eyes, numbness in the hands and feet, spasms in the limbs, dry skin, irregular menstruation, amenorrhea or low menstrual flow; the obvious symptoms of heart and spleen blood deficiency are palpitations, fatigue, lack of food, weakness and irregular menstruation. The blood deficiency mentioned here is rarely an anemic disease, except for heart and spleen deficiency with partial anemia, simple heart blood deficiency or liver blood deficiency. In addition to the symptoms of blood deficiency, anemic patients may also suffer from kidney yang deficiency and water-dampness internal stagnation, such as lumbar soreness and knee weakness, increased nocturnal urination, weakness and shortness of breath, hair loss, cold extremities, and swelling. If a TCM doctor tells a patient to have blood deficiency, the patient may not necessarily have anemia when he or she goes for a blood test. This is because blood deficiency in TCM is a judgment of the body’s condition from a functional perspective, not just in terms of the quality and quantity of blood cells. If you have symptoms of blood deficiency, you can take Chinese herbal medicines: red dates, lotus seeds, yam, walnuts, angelica, Chuanxiong, Radix Rehmanniae, Radix Codonopsis, Astragalus, He Shou Wu, Fructus Lycii, Colla Corii Asini, Longan and other herbs. And avoid drinking strong tea and cold foods that hurt the spleen and stomach such as: watermelon, mung beans, etc. Poor sexual function is not necessarily a kidney deficiency “kidney deficiency” is a Chinese medical concept, can be said to be deeply rooted in the people, but many people on the Chinese medicine kidney deficiency refers to the specific go half-understand, made a lot of jokes. Kidney deficiency in Chinese medicine is also a manifestation of the functional state of the human body, which can be the result of disease or aging, and Western medicine is not a concept of kidney disease. The general symptoms of kidney deficiency are, soreness and weakness of the waist and knees, tinnitus and deafness, loose teeth and hair loss, also including changes in sexual function and urinary disorders. On the basis of kidney deficiency, if there are symptoms such as irritable heat in the five hearts, hot flashes and night sweats, short yellow urine, seminal emission, etc., it is kidney yin deficiency; if there are symptoms such as clear and long urine, impotence and premature ejaculation, fear of cold limbs, etc., it is kidney yang deficiency. But not the back pain is kidney deficiency, nor is the decline in sexual function is kidney deficiency. ultrasound can not see the kidney deficiency, and blood can not be drawn. The symptoms of kidney deficiency should be noted: you should not stay up late, less room matters. The actual fact is that you will be able to get a lot more than just a few of the most popular and most popular ones. The kidney yang can be chosen: wolfberry, bacopa monniera, eucommia, mulberry, walnuts, chestnuts, cashew nuts, purple river car, cordyceps, etc.. In addition, moxibustion of moxa can be used to warm the kidney yang at the acupuncture points of Qihai, Guan Yuan, Kidney Yu and Life Gate. The kidney yin can be nourished by: mulberry, turtle, turtle shell gum, shouwu, rehmannia, schisandra, yellow essence, mullein, chasteberry, dendrobium, dogwood, black sesame, etc. Acupuncture points such as Yongquan, Taixi and Sanyinjiao can be massaged. The traditional health care technique of tapping on the teeth and swallowing jin is good for kidney consolidation. The liver does not necessarily have abnormal liver function According to Chinese medicine, the first function of the liver is the main drainage, that is, to keep the whole body’s qi flowing smoothly, through the role of not stagnant, dispersed but not depressed. Common symptoms of liver disease include: distension and pain in the chest and abdomen, irritability, dizziness and pain, tremors in the limbs, twitching in the hands and feet, eye disease, menstrual disorders, and testicular distention and pain. In Chinese medicine, digestion, emotional disorders, menstrual disorders, male function disorders, bleeding disorders, tendon and bone disorders, and eye disorders are all related to the liver. In Western medicine, the liver is mainly the hub of the body’s metabolism and is the organ of digestion and detoxification. Blood tests for liver function only reflect a certain aspect of liver function, and are not directly related to the liver qi discomfort in Chinese medicine. If the symptoms of liver qi discomfort occur, using rose, Buddha’s hand, green calyx plum, mint and other infusions as tea can help soothe the liver and regulate qi. Massaging acupuncture points such as Tai Chong, Periodic Gate, Sun and Moon, Xingma and Yanglingquan can be beneficial. Heart fire is not necessarily a heart problem Heart fire is divided into real and imaginary. Imaginary fire is mainly manifested by heart irritation, dry mouth, night sweating, restless sleep and thirst; real fire is manifested by mouth ulcers, dry mouth, yellow urine, irritability and so on. Because patients with high heart fire often feel panic and heartbeat, it is easy to mistake heart problems, but clinical examination of ECG, cardiac ultrasound, cardiac enzymes are normal. This is when the patient is confused as to why the cause of the heartburn is not identified. Of course, the current medical examination has certain limitations, on the other hand, more importantly, heart fire is a functional abnormality of the human body, unlike heart attack, coronary heart disease as there is a clear detection method. In this case, the false fire can be boiled water to drink with maitake, mulberry, raw earth, lily of the valley, water chestnuts, etc. The real fire can be used: lotus seed core, light bamboo leaves, rhizome, etc. infusion water to drink. Massage plantar Yongquan, palm of the Laogong acupuncture points have a clear fire effect. Massage Daling point, tapping the pericardium meridian can improve the heart fire this state.