When can menopausal anxiety and depression get better

The exact duration of anxiety and depression during menopause depends on the individual, and the symptoms of menopause disappear in most patients over a period of 5 to 10 years. Anxiety and depression are not only related to the decrease in estrogen levels during menopause, but also to women’s social and psychological relationships. During this time, if women face complex family conflicts and work stress, the symptoms of anxiety and depression may last longer.