If you have dysmenorrhea, you can drink saffron. Saffron has the effect of activating blood stasis and cooling the blood to detoxify it, as well as the effect of nourishing and nourishing the blood, which is a good herbal medicine for women. When drinking saffron during menstrual cramps, it will relieve the corresponding symptoms of menstrual cramps, soothe the mood and have a calming effect, and if there is insomnia, you can use saffron appropriately to improve sleep. In addition, it is best to use the medicine under the guidance of a doctor, especially for patients with dysmenorrhea, it is also recommended to find out the cause of dysmenorrhea and give systematic treatment to completely say goodbye to dysmenorrhea and achieve the purpose of cure. If the relative menstrual flow is high at the time of dysmenorrhea, do not take saffron for the time being.