Counseling has a certain process and is not as simple as the patient thinks, “I ask questions, you tell me what to do or prescribe me medication.” Understanding the process of counseling can have a positive effect on the patient’s understanding and cooperation with treatment. Session 1: Gathering a medical history. During this process, the doctor will often ask, “What’s wrong with you?” But doctors don’t ask, “What’s causing it?” Instead, the doctor will ask some so-called irrelevant questions and analyze the relationship between these questions and the presenting symptoms, and finally categorize your problems to form a diagnosis. There are a number of counselors with non-medical backgrounds who do not make diagnoses, but these specialists’ scope of practice is only general psychological disorders. Session 2: Establishing a safe therapeutic relationship. In this process, the doctor and the patient work together to build a safe and good therapeutic relationship, with the patient constantly asking questions such as, “Is this a safe place to be,” “Can you be trusted?” and “Will you keep my confidentiality?” Professional doctors do not actively tell you, “It’s safe here,” or “I’m very competent.” They are always programmed to talk to you skillfully, and when it comes to sensitive issues, their tone of voice is always light, their expressions do not change curiously, and they do not ask questions in a serious way, so that you can relax your defenses and realize that the doctor must be informed, and at the same time, confidentiality can be maintained. Session 3: Establish a treatment protocol. The doctor will inform you of your problem and treatment plan, the likely effects or costs, and an estimate of the time and charges, to guide you to have the right expectations of the treatment. The doctor will guide you to have the right expectations for the treatment by answering questions such as “What do you hope to solve?” , “What do you hope to achieve as a result of the solution?” “How far do you think you can go?” Sometimes the doctor will introduce some successful cases in the past to induce the patient’s expectation of the doctor’s ability and confidence in the treatment and recovery. Session 4: Treatment implementation phase. There are a variety of professional methods and models, according to the specific problems of the visitor to design the appropriate treatment program, such as changing the cognitive bias of the person, desensitization training, psychoanalysis, hypnosis, relaxation training and so on. Through several meetings in a gradual manner, the client can continue to discover small problems that he/she does not know, analyze the client’s personality traits and core beliefs to improve self-knowledge; or find the root cause of the problem from past experiences, discover the client’s potential, correct unhealthy attributional thinking, and so on, to gradually achieve the therapeutic goal. Session 5: Evaluation of treatment effect. On the one hand, the client should learn to compare the changes before and after treatment. This is important for the consolidation of the therapeutic effect. On the other hand, the doctor should learn to objectively evaluate his or her own professional level, which is also crucial to the doctor’s personal growth. As a matter of fact, while the person concerned is progressing, the doctor is also progressing.