Many people want their face to become thin, should first clarify why the face is fat, and where the fat is, combined with these two points to choose the right way to slim their face. Face slimming mainly includes eliminating facial edema, reducing facial fat and muscles, and also slimming the face through total body weight loss method, when the body fat rate decreases, the facial fat will also decrease. Effective face slimming methods are not necessarily 4, according to their own specific circumstances, you can choose the following methods to effectively slim your face: a, physical methods: 1, acupuncture slimming face: acupuncture points, stimulate the muscles, fascia, meridians and blood circulation, and thus help restore skin elasticity, upward lifting facial skin to achieve the purpose of slimming the face. It is recommended to go to a regular Chinese hospital for acupuncture treatment, according to the face by a professional physician to choose the acupuncture points; 2, massage to slim the face: along the face on the acupuncture points and meridians for massage and point kneading, roughly for the eyebrows along the forehead midline upward to the hairline, and then to both sides to the temples, below from the sides of the nose upward to the temples, as well as the chin to knead, can lift the skin, help slim the face. It is recommended to operate under the guidance of a professional physician to avoid improper operation, causing adverse consequences; 3, dietary conditioning: the amount of water should be reduced before going to bed at night, which can effectively improve facial edema and achieve the effect of thinning the face. In addition, the daily should be based on a light diet, eat more fresh fruits and vegetables, less greasy, spicy, high-sugar food, and thus reduce fat accumulation. In addition, should also reduce chewing gum, betel nut, etc., long-term chewing is easy to make the bite muscle developed, resulting in the face looks fat look. Second, medical measures: 1, jawbone grinding: the jawbone grinding flat, to achieve the visual role of thin face, for people with excessively wide jawbone; 2, face slimming injection: botulinum toxin injection into the bite muscle, so that the nerve in the bite muscle lose nutrition, so that the bite muscle gradually atrophy, both cheeks will then become thin, only for people with wide bite muscle, not allergic to botulinum toxin; 3, lipolysis: the use of lipolysis injection into the This method is suitable for people with high fat content in the face. In addition, it should be noted that there are certain risks in the operation of medical beauty, it is recommended to go to a regular hospital for the relevant examination, in line with the indications for surgery at the same time, the correct choice under the guidance of the doctor, to avoid their own blind face thinning and lead to adverse consequences, facial skin relaxation, roughness and even breakage.