The influence of psychological factors on health psychological factors have a very important impact on health and disease. More than 2,000 years ago, the ancient medical book “Yellow Emperor’s Classic of Internal Medicine” recorded: “The five viscera hide: the heart hides the spirit, the lungs hide the soul, the liver hides the soul, the spleen hides the intention, and the kidneys hide the will.” “People have five organs, transforming five qi to produce joy, anger, sadness, worry, fear…” “Anger hurts the liver, happiness, sadness, thought hurts the spleen, worry hurts the lungs, fear hurts the kidneys.” As the saying goes, “a smile, ten years less, a worry, white head”, although this is somewhat exaggerated, but there is some truth to it. Bad psychological factors can affect the health of the body. Scientific research shows that the causes of human morbidity, thirty to forty percent and psychological relationship. In this, the psychological factors are mainly manifested in the state of mind, the state of mind often has a great impact on the psychological condition. In the words of a Russian scholar: “Health is reflected in all aspects of physical, psychological and social. If any one of them is missing, health will be damaged. It is not surprising that people who live without goals are prone to cardiovascular diseases. This disease is a physical and mental disease, mainly caused by depression.” An elderly man in Mexico had cancer and his days were numbered. One day, his son and daughter-in-law were involved in a car accident and were both killed. By all rights, the old man’s illness should have worsened, but the opposite happened: the old man got better all of a sudden. Why is this so? The sudden death of his son and daughter-in-law gave the old man a new motivation or a new goal in life – he had to raise his unsupported grandson. It was that simple, that specific, that clear. It was this strong spiritual “calling” that finally enabled him to overcome his illness. It seems that the importance of physical health is not only from the body itself, but also from the mind, the goal is more important, and sometimes even decisive. Without the goal, there is no motivation, no motivation, there is no hope. Imagine a person has no hope for life, how can he keep himself in a healthy state? People today pay more attention to their lifestyle and understand the importance of proper exercise, but when it comes to mental conditioning, they always show a dismissive attitude, which is not enough. When you ask them what goals they have for the future, they also stammer, as Japanese scientists follow up, that is very dangerous, that will make their lives feel empty. In fact, life has a goal will also make their lives very compact, very busy, so that there is little time to consider those trivial matters, and the relationship with colleagues, acquaintances, friends around the more harmonious, this harmony will in turn promote the mind toward a healthy and convenient change. A change in one’s state of mind not only affects one’s own health, but also affects the mood of others around you. If you are surrounded by people who are in a healthy state of mind like you. If everyone is in such a good frame of mind, then what can you not do well and what difficulties can not be overcome?