Menopause generally occurs on average around the age of 49, when women experience a series of clinical manifestations with menopausal symptoms as the main symptom group because of the decline of ovarian function and menstrual amenorrhea. It is common to have hot sweating, irritability, and in severe cases, cardiovascular and cerebrovascular diseases. Therefore, menopause usually passes in about half a year, some people 1-2 years, and some up to 7-8 years. If the symptoms of menopause are obvious, you can use some medicine to regulate them, for example, if you have irritability and hot sweating, you can use such medicine as Yanqui Dan, Kun Bao Wan or Gu Wei Su to regulate the symptoms. Generally after the symptomatic regulation, the symptoms can be relieved. Some people can eat more soy products, which can help replenish estrogen and help recover from menopause symptoms. If the menopause is really serious, in addition to adjusting your mood, if you have some cardiovascular and cerebrovascular problems, it is best to go to the hospital for the appropriate examination, and then the right treatment to end the discomfort caused by the menopause as soon as possible.