With the improvement of people’s living standards, people’s economic situation is getting better and better, the average life expectancy is getting longer and longer, but also more and more concerned about the quality of life, in the pace of life has become faster at the moment, the physical condition of the people but there is a crisis, has been or is lurking in many discomforts, today, you calm down, and I will pay attention to you or your side of the people whether also to the “male menopause”. Menopause”. It is generally recognized that when men enter the age of 50, the structure and function of the male gonads will evolve from strong to weak, and a series of symptoms will appear, such as enlargement of the prostate gland, weakening of the erection, decreased libido and so on. What are these conditions associated with? Now let’s briefly analyze: 1. Changes in the testicles during male menopause. The weight of the testes slowly decreases after the age of 40 in men, earlier than the changes in testicular volume. From the structural point of view, after the age of 50, the varicocele of the testis begins to shrink and hyaline degeneration occurs, which is related to the reduction of local capillaries. 2, the changes of male hormone and gonadotropin. 50-60 years old men’s hormone level is half of that of youth, the activity of male hormone decreases, and at the age of 60-70 years old, its activity is reduced to one-third of that of youth. 3, male menopause prostate changes. With age the epithelium of the prostate gland gradually changes from columnar to cubic, the muscle tissue in the stroma decreases, collagen fibers proliferate, some lobules atrophy, and coagulation factors or stones appear in the small rooms of the prostate gland. 4, male menopausal changes in sexual function. After entering the age of 50, it can show a series of sexual function changes, such as, erectile dysfunction, decreased or disappeared libido, decreased sexual activity, or worse, sexual aversion. Clinical manifestations Neuroticism, erectile dysfunction or disappearance accounts for more than 90%, irritability, fatigue, memory loss, lack of concentration, unstable sleep, palpitations, respiratory discomfort accounts for more than 50%, of course, there are many other symptoms, dizziness, numbness and tingling sensation, self-sweat, tinnitus, horror, no sense of subjectivity, uneasiness, easily troubled by trivialities, constipation, loneliness, obesity, sense of remorse, and even mental abnormalities and so on. Mental abnormality and so on. Shared with you this much, should mention how to treat, but because this disease is a syndrome, not a drug or a method can be treated, to be specific, specific analysis, but when you or your family members with similar symptoms, please do not take it lightly, to see a doctor in time to help solve the problem, the earlier the discovery, the easier it is relatively easy to treat. How to regulate and prevent the disease 1, understand the destiny, adapt to the change. After the age of 40, the body began to change gradually from strong to old, we should pay attention to regimen, from the mood, life, work and other aspects of its adaptation, and the formation of rules. 2, happy mood, reduce worry. Must maintain a good optimistic, positive, upward mentality. 3, abstinence from sexual intercourse, preservation of sperm and abstinence. Sex life must be, but not too frequent (according to their own physical condition). After middle age, the sexual ability to decline, avoid indiscriminate use of aphrodisiac drugs. 4, regulate diet, abstain from smoking and alcohol. “Medicine and food” selection of food varieties should be different according to the body. Generally speaking, it is advisable to eat rich in nutrients, tonifying the kidney and essence of the light products, such as vegetable oil, vegetables, beans, coarse grains, eggs, fish, peanuts, sesame seeds and so on. 5, regular life, adjust the cold and temperature. The main point is to comply with the changes of the seasons, according to the change of weather to adjust their diet, living. 6, appropriate exercise, enhance physical fitness. Must be appropriate, not overwork. 7, the body is weak, should be early nourishment. People who are usually in poor physical condition should increase their nutrition as early as possible to adapt to the physical exertion of entering menopause.