Talking about another way to treat illness – reading

  In social life, especially the modern people study, work, life’s pace accelerates, generating a spiritual need to read.  Reading, divided into silent reading and recitation, through these two types of reading, we choose a good article for silent or recitation, can make people cultivate the sentiment, to obtain the wisdom and beauty of life, can make a person’s spiritual realm sublimated, if you can choose a good book, as long as you devote yourself to, you can personally appreciate the wonderful realm, and the characters in the work to trigger spiritual resonance, to obtain an unforgettable aesthetic feeling.  From a psychological point of view, a person’s loss of interest in everything outside is the basic principle of the cause of neurosis, and the best way to treat is to divert the patient’s attention to make it interested in things, and the infectious power of literature can do just that, in this regard, the treatment of literature, mostly popular and easy to understand prose, for different symptoms can choose different works, for frustration, pessimism For depressive symptoms such as depression and pessimism, inspirational works can be used, such as Sanso’s “Happy Everything” and Li Ao’s “On Happiness”; for symptoms such as lack of self-confidence, works full of vitality and hope can be used, such as Gorky’s “Sea Swallow”; for symptoms of insomnia due to lack of communication and psychological depression, Roland’s “Summer Cool” can be used; for symptoms such as anxiety and tension, more lyrical works describing moonlight and natural landscapes can be used. For symptoms such as anxiety and tension, you can use more lyrical works that mainly depict moonlight and natural landscapes.  Specific treatment: 1. Have each patient read once a day, repeat the feeling, write down the feeling after reading, and share the feeling with the doctor at the follow-up appointment after one week. This therapy (literary reading) used in combination with music therapy, in addition to the treatment of psychological diseases, coronary heart disease, myocardial infarction, peptic ulcer and other psychosomatic diseases, but also has a certain effect.  2, through reading can, tune modern people’s mental state, is, the treatment of mental depression and other neurological disorders of good medicine. Reading good articles can help people understand the meaning of life, create a pleasant state of mind, looking for spiritual support, can adjust the low, negative emotions in time to restore normality.  3, reading therapy, more suitable for adolescents. For in the growth stage, develop good reading habits, is very beneficial to their mental development.