What to drink during menstrual cramps

For women with menstrual cramps, they can drink hot drinks and soups, such as ginger sugar water and hot milk, and avoid cold, stimulating foods, and keep their abdomen warm. If the dysmenorrhea is obvious and unbearable, medication such as prostaglandin synthase inhibitors, including ibuprofen and ketoprofen, can be used if necessary. For women who require contraception, they can also take oral contraceptives, which can reduce the amount of prostaglandins in menstrual blood by inhibiting ovulation, thus relieving the discomfort of dysmenorrhea. In addition, dysmenorrhea is also divided into primary dysmenorrhea and secondary dysmenorrhea. It is recommended to go to a specialized hospital for consultation and treatment, except for discomfort caused by secondary dysmenorrhea, such as adenomyosis and endometriosis, which require surgery if necessary.