Menopause is a special time for women, mainly due to a series of psychological and physical changes that occur during the time when menstruation is approaching menopause. Most women do not need medication for menopause, and can usually pass through it smoothly with psychological adjustment, mental relaxation, and attention to diet and exercise. However, there are some menopausal patients who require medication. Some menopausal patients may experience significant anxiety, which may prevent them from sleeping and affect their lives. Also, appropriate supplementation with estrogen and B vitamins can help improve the symptoms of menopause, but they must be used under the guidance of a doctor.