I am often asked, “Are kind people prone to depression?” Why? Because they are kind at heart, think of others in everything, always worry about hurting others, can suppress themselves for the sake of others, and once things don’t work out, often blame it on their own responsibility ……. In short, first the world’s worries and worries, after the world’s happiness and happiness. Time can not be depressed? It makes sense to think that such people are generally very responsible, moral, the guts on the shoulders should be heavy some! Over the years, I also found that people with dark hearts are also prone to depression. People with dark hearts often think the worst of you, and from the beginning, they collect evidence of you to prove his judgment. The person who is not kind-hearted is actually a person who has been hurt before, so all he thinks about all day is to calculate others, collect other people’s materials, collude around, spread rumors, that’s their nature, in fact, to protect their vulnerable selves. They make a living from this, living a miserable life, no real friends, all around are enemies, if there are friends are also friends of interest, once you have no money or beauty you will lose everything. Such people will actually be prone to depression. It can be seen that good people and not good people are likely to get depression, the two cases of depression look the same, sitting in front of you, a moment how to distinguish clearly! But once you distinguish them, the difference between the two treatment processes and the outcome is very big. I like to treat the first kind of depressed people, this group of people are depressed because they are too kind and carry too many burdens. My job is actually very simple: help them reduce their stress, help them be kind to themselves, help them love themselves, and the depression will get better. It’s hard to treat depression in people with dark hearts because they are so tightly closed inside that they are afraid of people coming in. You help him with a purpose and intention in his mind. He always sees you as a bad person, you suggest him to take medicine, he will worry that he will want to hurt his body; you give him psychotherapy, he will think you want to get his privacy; you spend time with him, he will secretly collect every word you have said to prepare for the future. In fact, they are also very poor, is a kind of excessive self-protection, the others are to the bad, think the worse, think they are the safer, the possibility of being harmed is minimal. This is not much damage, but the loss of inner sunlight, the whole world’s beauty is lost. A lifetime of living in the shadows. Alas, poor thing. The above content belongs to the science lectures, not rigorous enough to speak to the group of friends, there are improper places where we can teach you more!