Many insomnia disorders may be due to depression

  Sleep disorders caused by depression account for about 20% of all sleep disorders, and these patients have little success in changing their environment and correcting their sleep rhythms. General medication such as Valium or drugs that simply improve sleep can be effective for a short period of time, however, it does not solve the underlying problem.  Suggested treatment plan: apply antidepressant treatment under the guidance of a doctor.