November Golden Week is here and many people are choosing to spend their holidays traveling. But when asked what they will get out of traveling, many people may only answer that they like it or that they are in a good mood. In fact, there are more benefits to travel than just a few simple points. It doesn’t just broaden our horizons and cultivate our emotions. And more importantly, it enhances our self-confidence. The tourism process consists of two components, one is the “environmental tourism component”, which means that the tourist focuses on the tourist environment, such as visiting famous places, while the other is the “activity tourism component”, in which the tourist focuses on the activities themselves. For example, adventure activities. Of course, in every tour, people tend to experience the increased self-confidence that comes from both of these components. First, the “environmental tourism component” enhances the tourist’s self-confidence by satisfying cognitive and aesthetic needs. In the process of visiting natural and human landscapes, tourists interact and communicate with people of different cultural customs, religious beliefs and other backgrounds. Thus, the eyes are opened, knowledge is enriched, and the mind is beautified. When he is talking with others about his unique experiences and wonderful experiences, and others will give him and this travel experience of his with positive attention and positive comments at the right time, the tourist will naturally experience a boost of confidence. This is like when the teacher asks which students have been to Tiananmen Square in Beijing, those who raise their hands are always filled with pride. Secondly, the “activity tourism component” is mainly to enhance the self-confidence of tourists by satisfying people’s psychological needs for self-fulfillment. In the whole process of tourism, people need to make speculations and judgments about the route, expenses, and consequences of the trip based on past experiences and current situations in advance. Then, independently and flexibly, they are ready to solve the various problems that arise during the tour. The successful resolution of these problems gives people a sense of accomplishment and transcendence, more acceptance and affirmation of self, and a great boost in self-confidence. If we use Maslow’s “peak experience” to summarize the sense of self-actualization. Then, frequent travelers will feel the joy of returning to nature or being one with nature, and will be able to give fullest play to their potential and show the best initiative and creativity. And these experiences will permeate people’s future life and work. In addition to the two aforementioned components of travel that give people a boost in self-confidence, we cannot ignore the joyfulness and the increase in self-confidence brought by the various interpersonal emotions that arise and improve as a result of travel. For example, when couples are busy with work all day and have no time for each other, travel provides more time and more space for them to express their mutual warmth and care more directly and fully. They can experience the importance of themselves in each other’s hearts. This enhances the value of being a husband and wife.