Physiological pain in women is usually called dysmenorrhea, commonly referred to as primary dysmenorrhea, which refers to dysmenorrhea without organic lesions in the reproductive system. Such people can achieve relief through psychological adjustment as well as improving their lifestyles. If the pain is more severe, corresponding medication can also be administered to help relieve dysmenorrhea: i. General treatment: pay attention to psychotherapy, recognizing that mild discomfort during menstruation is a physiological reaction, and eliminating tension and anxiety can relieve pain. Adequate rest and sleep, regular and moderate exercise are all helpful in relieving pain. You can also drink ginger water and apply hot compresses to the abdomen to increase blood circulation and relieve pain through physical therapy. However, it should be noted that foot soaks are not recommended for women with heavy menstrual periods to avoid increasing bleeding and prolonging the period. Second, drug treatment: 1, prostaglandin synthetase preparations: by inhibiting the activity of prostaglandin synthetase, reduce prostaglandin production, prevent excessive uterine contractions and spasms, so as to reduce or eliminate dysmenorrhea, the efficiency of this type of drug treatment can reach 80%. The drugs are commonly used, such as ibuprofen, ketoprofen, meclofenamic acid, diclofenac, naproxen, etc.; 2. Oral contraceptives: by inhibiting ovulation and reducing the prostaglandin content of menstrual blood, they are suitable for women with dysmenorrhea who require contraception, with an efficacy of more than 90%. In addition, some women may experience secondary dysmenorrhea, mostly due to gynecological diseases, such as endometriosis and adenomyosis. If the dysmenorrhea occurs suddenly or is accompanied by other daily discomfort, you need to seek medical attention to find out if there is a corresponding gynecological disease and treat it promptly.