1. Relief of symptoms Once a safe therapeutic relationship is established, the severity of the condition usually subsides or disappears. 2. Introspection The term “modern phase”, “introspection” refers to the therapist’s calm, objective, and acute insight into the patient’s personal history and realistic understanding of his or her motivations and circumstances. The term “postmodern” refers to the subjective collaboration between patient and therapist to build a rapport and create a blueprint that fits the patient’s background and future – a description of current facts rather than a recollection of history. 3. Sense of autonomy An intrinsic sense of freedom is perhaps one of the most precious psychological states a person can have. Efforts to respect, preserve, and enhance the patient’s personal freedom are placed at the forefront of psychotherapy. 4. Sense of identity People need to feel understood, reflected, accepted, and recognized in their subjective experience. In environments where appropriate support is lacking, people often need the help of a therapist to experience and say who they are, what they believe, how they feel, and what they want. At this point, working to develop a strong and coherent sense of self may be a therapeutic imperative. 5. Self-esteem One way to increase a patient’s self-esteem during psychotherapy is for the therapist to be willing to be seen as a flawed person by the patient. But despite the fact that therapists make mistakes or have limited abilities, they still have the ability to help patients. Seeing an authority acknowledge his own flaws yet still maintain his self-esteem is a new experience for the patient, and it makes him more likely to be open and comfortable with his imperfections. 6. Recognize and deal with emotions What the patient wants to improve through psychotherapy is sensitivity to emotions. The therapist should try to make the patient understand their own feelings and be clear about why they feel the way they do. Finally, the patient should be comfortable using self-interest to deal with their emotions. The therapist always tries to distinguish between intellectual and emotional introspection, and knows from experience that verbalizing emotional experiences is a sure way to understand and manage problems. 7. Ego strength and self-concordance A strong ego means not denying or distorting harsh realities, but considering difficulties and seeking solutions. There are three interrelated aspects of ego strength: reality check, reality adaptation and reality feeling. A person with strong ego strength is neither broken by excessive or irrational guilt, nor trapped by recklessness or emotionalism. 8, love, work and mature dependence Psychotherapy is essentially “therapy through love”. Once psychotherapy is well underway, patients will find themselves more tolerant of not only the complex spiritual world and their true inner selves, but also the complex external world and the shortcomings of others. They put themselves in the shoes of their friends, relatives and acquaintances with consistency and constancy. They are less likely to be disappointed by their personal likes and dislikes. A successful psychotherapy can lead to an eventual return to the work environment. The patient is able to use his or her creativity and replace helpless grieving with problem solving. The grieving process in therapy is a process of “total denial” to rational acceptance of the unchangeable. 9. Pleasure and peace The idea of great wisdom and wisdom is that people should learn to be content with what they have. People base their self-esteem on their contribution to society as a whole, and give up immediate satisfaction in order to obtain more affluence and more permanent pleasure. A successful psychotherapy session provides direction for the patient, convincing him or her that happiness is within reach. This attitude of the patient ultimately facilitates treatment. For someone who has never experienced sex, orgasm is unbelievable; for someone who has never been a mother, the pain and excitement of childbirth is incomparable; and, by the same token, for someone who is in love with the pleasures and pleasures of the moment, true peace is unbelievable.