The vast majority of women will not lose weight when they enter menopause, and their weight may increase, and there will be fat accumulation, mainly because the ovarian function gradually declines after entering menopause, and the level of hormones in the body is also gradually declining, so there will be endocrine disorders, which will lead to uneven distribution of fat, especially in the abdomen, waist fat, and more fat distribution in the thighs, so the menopause The vast majority of women will become fat. It is recommended that after menopause, women should make appropriate dietary adjustments, such as eating more estrogenic foods, to improve the fattening phenomenon, and also pay attention to physical exercise and calcium supplementation.