Both ravioli and rice are relatively common foods in life, but with the same amount of consumption, which is more fattening, ravioli or rice, should be discussed on a case-by-case basis, depending on the filling and seasoning of the ravioli. Wontons have different calories depending on the filling used. For example, ravioli filled with vegetables such as carrots and celery usually contain nearly 200 calories per 100g; ravioli filled with meat usually contain 200-300 calories per 100g. The calorie content of rice is about 130 calories per 100g. Therefore, in most cases, the calorie content of wontons is greater than that of rice, and it is easier to gain weight by consuming wontons than rice. However, if you are eating nori ravioli, the calorie content is lower than that of rice, which is only about 110 calories per 100g, so it is easier to gain weight by eating rice than ravioli. Therefore, if you want to eat wontons, it is recommended to choose low calorie ones such as nori wontons, but you should also pay attention to controlling the amount of intake so as not to gain weight due to excessive calorie intake leading to fat accumulation.