Calf soreness, usually can not continue to jump, otherwise it may lead to aggravation of pain, cause movement limitation, induce muscle injury and so on. 1. Pain aggravation: calf soreness may be caused by standing for a long time or a large amount of exercise, which is easy to trigger muscle spasm, muscle fatigue and other symptoms of calf soreness, and if you continue to jump, it is easy to cause pain aggravation. 2. Causing limitation of movement: If the movement is too strenuous or the jumping time is relatively long, it may lead to calf muscle strain and symptoms of calf soreness, and if you choose to continue jumping, it may aggravate the local injury and limit the local movement. 3. Induced muscle injury: it may be due to the repeated contraction of the calf triceps muscle in the process of jumping, resulting in abnormal local muscle function and symptoms of calf soreness. If continue to jump may induce muscle injury, then pay attention to appropriate rest, so that the muscles get enough rest. It is recommended to consult a specialist for specific cases to avoid aggravating the condition by self-exercise.