Open and close jump calf soreness is mainly related to the accumulation of lactic acid, muscle soft tissue strains or inflammation of the calf area, etc., can be considered through physical therapy, exercise therapy and drug therapy methods to relieve, need to choose according to the cause of the disease. 1. Excessive accumulation of lactic acid: In the process of opening and closing jumping, frequent contraction of calf muscles will easily produce lactic acid, and if the accumulation of lactic acid is too much, the symptoms of calf pain will easily appear, and we can consider treating it through ultrashort wave and intermediate-frequency electric stimulation. 2. Muscle soft tissue strain: usually in the process of open and close jumping exercise, if there is a calf muscle soft tissue strain, it is easy to trigger the performance of calf soreness, you can choose to exercise stretching with strength training methods for recovery. 3. Inflammation in the calf area: If there is inflammation in the calf area, such as localized fasciitis, it is easy to lead to an increase in inflammatory exudate during the process of open and close jumping exercise, so it triggers the symptoms of calf soreness, and you can consider taking non-steroidal anti-inflammatory drugs for treatment, such as celecoxib and so on. Before the symptoms of calf pain are not completely relieved, do not continue to open and close the jump exercise, to prevent the symptoms from worsening. If the situation is serious, targeted treatment under the guidance of a medical professional is required.