Sore calves after jumping rope can not jump first. After jumping rope calf soreness is because of jumping rope when the muscles produce a lot of lactic acid, lactic acid accumulation of muscle soreness, through rest, hot compresses, massage symptoms can be reduced. If you continue to jump rope will lead to an increase in the generation of lactic acid aggravate the soreness. Calf pain after jumping rope may also suggest calf muscle strain or spasm, if you continue to jump rope will cause calf pain aggravation. If often after jumping rope calf soreness, may calf muscle fascia aseptic inflammation, resulting in muscle tension, this situation if you continue to jump rope will aggravate the symptoms. Therefore, after jumping rope calf muscle soreness first can not jump, rest for a few days, if there is no improvement go to the hospital for further examination.