Nowadays, psychological problems are no longer ignored, discriminated and rejected as before, and more and more people are actively seeking psychological help. Finding what kind of psychologist to get the right kind of psychological help for you has become a matter of concern. Psychiatrist is a general term for professionals who provide psychological help, covering a wide range of professionals, including the following categories: i. Psychiatrists, regardless of rank, are doctors who have graduated in medicine, specializing in the diagnosis and treatment of psychiatric diseases, work is characterized by the basic principles and techniques of psychiatric medicine, diagnosis and treatment of psychiatric diseases, diagnosis is mainly based on questioning, observation, and some basic tests. The diagnosis is mainly based on consultation, observation, and some basic examination, treatment measures are mainly drugs, sometimes also assisted by some instruments, regardless of the level, basically follow this biomedical model, characterized by relatively standardized diagnostic criteria and treatment plan, there are rules to follow, save time and effort, a doctor can receive dozens of patients a day, patients only need to register a 4 yuan -12 yuan outpatient number, and even some do not register, doctors also give The hospital income is mainly the profit of medicine. There are also some hospitals charge 30 yuan for consultation, providing a few minutes of simple consultation. Second, the psychological counselor, with a bachelor’s degree or higher in psychology, education, medicine and other related majors, trained in professional psychological counseling, to obtain the national professional psychological counselor certificate, specializing in providing psychological counseling help for people seeking to solve psychological problems, the scope of consultation is mainly non-psychiatric psychological problems, including personal emotions, learning, work, marriage and family, children’s education and other aspects, the work method is mainly The method of work is mainly verbal communication, inspiration and guidance, involving more content and time, sometimes with the aid of some psychological tests and specific guidance, in the form of individual counseling, group counseling, family counseling and so on. The working principle is confidential, voluntary, neutral, and charged according to time, and the fee is mostly 300-500 yuan, and in some big cities, the fee is higher. In China, psychotherapist is a title series in the medical field, engaged in psychological treatment of inpatients in psychiatric treatment institutions, mainly engaged in industrial recreation therapy, such as sports, dance, handicraft, painting, clay pottery and so on, belonging to the category of technician. In foreign countries, psychotherapists are the most professional discipline in the field of psychological help, and practitioners must have a doctorate in psychology and special training in psychotherapy techniques, which requires high qualifications and many technical schools, such as psychoanalytic therapists, behavior therapy therapists, cognitive therapy therapists, counselor-centered therapy therapists, hypnotherapy therapists, family systems therapy therapists The main purpose of these therapists is to deal with the more persistent, serious, complex and persistent psychological disorders, with longer sessions, more hard work, and relatively higher rates of $500-1000 per hour or more. It can be said that this is what most people think of as a real psychiatrist, except that, at present, there are not many such psychotherapists in the country. In most cases, we all have some self-adjustment methods, and not a little problem, then find a psychologist. Only when the problem is beyond our ability to adjust, we need to seek psychological help, and then, according to their specific circumstances, to determine what kind of help to seek. Generally speaking, if the cause is clear, not long, and you are aware of psychological conflict, worry, confusion, entanglement, worry, anger and other emotional problems, you can seek the help of a psychological counselor; if your life, work, study and interpersonal interactions are seriously affected due to the long-standing, complex and serious psychological problems, and you cannot get a solution through various efforts, you can seek the help of a psychotherapist or a senior If the person concerned has obvious abnormalities in speech and behavior, and he himself does not feel that he has a problem, that is to say, the patient has lost self-awareness of his abnormal behavior and cannot listen to any explanation from his family, he should find a way to take him to a psychiatrist.