What to do with sore calves during menstruation

Calf soreness during menstruation does not have anything to do with menstruation itself. When soreness occurs in the calves, it usually refers to the soreness caused by muscle strain caused by overwork or overexercise, which forms a large amount of lactic acid that is not discharged from the body. Usually when you encounter this situation, you should first limit the activities of the calf, you can give the calf appropriate massage, hot compress, moxibustion and other ways to relieve the soreness. If the soreness is more intense, you can properly take oral meloxicam or ibuprofen to relieve the pain. The soreness of the calf can recover on its own in 3-5 days, or you can properly take oral medications such as Panax notoginseng tablets and Shenyang red medicine to promote relief, which is generally curable.