If the symptoms of menopause are severe, such as hot flashes, night sweats, irritability, recurrent urinary tract infections, vaginal dryness, sexual difficulties, etc., a woman may be given estrogen and progesterone preparations or tibolone to correct the symptoms of menopause if there are no contraindications to their use. If there is no contraindication to the use of medication, estrogen and progestin preparations or tibolone can be given to correct the symptoms of menopause caused by low hormone levels to ensure a smooth transition. Estrogen ointment, such as estriol ointment, can also be given vaginally to improve the symptoms of menopause. If the symptoms of menopause are not particularly serious, you can regulate them through lifestyle habits and improving your state of mind, keeping your mood happy, eating a diet free of fatty foods, less salt and sugar, and eating more soy products because they contain high levels of phytoestrogens, which can help relieve menopausal symptoms to a certain extent.