1, abstain from alcohol: the prostate and urethral mucosa is quite sensitive to ethanol (alcohol), especially after drinking strong alcohol or alcoholism, it will swell up all of a sudden, and the next day there will be painful urination, burning, and obvious secretions. 2, diet moderation: do not eat too salty, spicy or irritating food, especially spices, such as chili, salsa, mustard, etc. are not conducive to the urinary tract, will also trigger increased secretions. 3, regular work and rest: do not stay up late or overworked, avoid colds. Normal rest and rest, moderate exercise, and smooth bowel movements are absolutely necessary conditions. 4, sexual life regular: sexual excitement directly affects the blood circulation and secretion of the prostate, so too frequent sexual activity or abstinence for too long is inappropriate. In addition the action of ejaculation (such as in vitro ejaculation contraception) will also congestion of the prostate. 5, mental self-relaxation: must first have the right concept, prostate disease, although nasty, but not a big disease, as long as the regular and thorough treatment, reasonable use of drugs, coupled with appropriate conditioning, will be able to obtain the spring of life. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things.