Joint pain can occur during menopause due to fluctuations in hormone levels. In most cases, joint pain can be relieved and disappears through psychological adjustment, local massage or physical therapy. In most cases, joint pain can be relieved and disappeared through psychological adjustment, local massage or physical therapy. Because women’s hormone levels fluctuate during the perimenopausal period, the decline in estrogen can lead to many uncomfortable feelings. For example, hot flashes, night sweats, irritability, chest tightness, heartburn, insomnia, and joint pain. This type of joint pain is usually not accompanied by organic lesions and may be episodic or intermittent. The pain can be significantly reduced or completely disappeared after treatment by psychological adjustment or local massage, or even physical therapy. However, it may also recur. Therefore, it is important for women to adjust their mindset and psychological guidance, and also to understand that this discomfort does not have much impact on the body, which in turn will have a better chance of healing. Menopausal women should do more outdoor activities, adjust their mood, and maintain emotional stability and optimism. If the symptoms are severe and there are no sex hormone dependent diseases, you can use the right amount of estrogen to supplement your treatment as prescribed by your doctor.