1, learn to let go of this age does not allow you to be immature, when you are unable to grasp the fate of a certain love, a certain edge, a certain reality, learn to let go. Give yourself a fresh start physically and mentally, as long as the confidence in, courage is in; efforts in, success is in. 2.Save friendship True friendship is one of the warmest coats in life. It is built by your character and temperament, at this age must cherish it and store it with your heart. 3.Sowing kindness Be sure to do what you can, so that those who are more bitter than you, more difficult than you feel the sunshine and beauty of this world. Such kindness is often sown, unintentionally, the most beautiful flower of humanity will bloom. 4, know music Music can cultivate the emotions, it will wash your body and mind. It will open your memory and imagination, wholeheartedly, moreover, it will bring you unexpected peace. It is the MSG in the days, the drips and drabs give our life a taste. 5.Avoid two kinds of suffering There are two kinds of suffering in the earthly world, one is the suffering of not getting and the other is the suffering of love. In the premise that you put in the effort, all, want to get as a bet. The victory is frank; the defeat is light. The good thing is that this age still has some capital, we can make a comeback. The world’s most bitter is love, if at this time there is such a love, must be like cleaning dust, it from the heart of the house to clear out. 6.Learn to bear Some things need to be silently forgotten, after a time, grow a wisdom; some pain and trouble need to be silently to bear; experience once; rich once. 7, retain a grateful heart Gratitude must be retained at all times, it not only allows you to pity a sand, a stone, a grass, a branch, but also allows you to indifferent to some invisible pressure, pacify your desires and fights, more often than not, there are some happy feelings also often come from this. 8, love work Although it is never as pleasant as drinking tea, chatting, but it tests our wisdom and ability, is a necessary content to reflect our values and achievements. Must love it wholeheartedly, it gives you something to do and eat for most of your life. 9, good at learning Reading and learning are chatting with wisdom, it is not only to ensure that your memory, perception. Some of your ideas come from this, some insights come from this. And also can cure foolishness, will also long maintain your personality charm, which is the practice of yoga to do beauty can not achieve the effect, why not. 10, enjoy exercise Many people think they are fat, they are ugly … so, there are people desperately dieting to lose weight, surgery and beauty. Instead of wasting most of your time in such a situation, you should enjoy sports and nature. Your weight will not rise due to laziness, and your looks will not be less vivid with age.