Menopause refers to a series of symptoms that occur in women around 40-50 due to diminished ovarian function, which leads to reduced secretion of sex hormones. Common symptoms include sweating, heartlessness, irritability, dizziness and headache, insomnia and forgetfulness, etc. Treatment: 1. Keep your mood relaxed and get enough sleep. 2. Eat a light diet, mainly fresh vegetables, fruits, beans, pure milk, fish and shrimp, fresh royal jelly, etc. Especially papaya, mushrooms, garlic, pumpkin, sesame, tomatoes, kelp and other foods that can supplement the role of estrogen in the body.3, increase the amount of exercise.4, appropriate oral intake of Jia Wei Yi Yao Wan, or under the guidance of a doctor to take stimulant drugs.