The heel fasciitis is most effectively treated by the following methods: 1. local braking with continuous heat treatment: can accelerate blood circulation, improve the inflammatory response, reduce pain symptoms. 2. extracorporeal shock wave therapy: the use of extracorporeal shock wave continuous vibration treatment at the heel fascia, can significantly improve the inflammatory response, reduce pain symptoms, generally five times to achieve significant therapeutic effect. 3. Closed injection therapy: such as elderly male patients or female patients can use closed injection of drugs to eliminate inflammation and relieve pain, generally 2-3 times the effect is more obvious. After a combination of the above methods of treatment, the heel fasciitis will soon be subdued. Patients should usually pay attention to avoid excessive weight bearing on the heel and avoid trauma to prevent the recurrence of fascial inflammation.