What to do about swollen fingers during menopause

The following treatment measures can be taken for swollen fingers during menopause: First, patients should first pay attention to keeping their hands warm. For example, patients should try to wear gloves when they are out and about to prevent getting wind and cold. In addition, patients should try not to use cold water to wash their hands or face. Second, patients need to do functional exercises for their hands. It is recommended that patients can practice empty hand grip exercises. The so-called empty hand grip exercise refers to the patient needs to alternate hands to slowly make a fist, and then slowly relax to relieve the symptoms. This exercise requires continuous practice, not just once or twice. Generally speaking, it should be practiced 500-1000 times a day. Third, patients are advised to do continuous outdoor exercise. For example, it is recommended that patients should jog or swim outdoors continuously. Through this series of ways can effectively accelerate the blood circulation of the whole body, and reduce the patient’s symptoms caused by qi stagnation. Fourth, patients can choose to take oral Chinese medicine tonics to relieve the symptoms. For example, the patient can go to a Chinese medicine hospital and ask the doctor to identify and treat his or her symptoms, and then prescribe herbal tonics to be taken orally. While taking the soup orally, the Chinese medicine will be taken out and the hands will be fumigated with Chinese medicine.