What to do about arm fasciitis

Fasciitis of the arm is caused by trauma, exertion, or wind, cold, and moisture. For trauma, avoid re-injury; for strain, stop excessive activity; for cold and damp, stay away from cold and damp environments. The more effective treatment for fasciitis is massage therapy, which can avoid the painful area first, and then press, knead, pinch and tap the surrounding soft tissues to relieve muscle spasm, relax the tendons and blood, and reduce the pain of the affected area. When the pain is relieved, then massage and pressure on the affected area, the effect is more obvious. For traumatic conjunctivitis or exertional fasciitis, take Shu Tendon and Blood Soup with Gui Zhi orally. For wind-cold-damp fasciitis, take Qiangwu Shengxue Tang plus Mulberry Branch orally. Combined with acupuncture, acupuncture treatment, physical therapy or local closure treatment, etc., fasciitis can be healed very quickly.